Tell me where
you’re starting.

Has a doctor ever said that you have a heart condition and should only do physical activity recommended by a doctor?

Do you feel pain in your chest when you do physical activity?

In the past month, have you had chest pain when you were not doing physical activity?

Do you lose your balance because of dizziness, or have you ever lost consciousness?

Do you have a bone or joint problem that could be made worse by a change in physical activity?

Is a doctor currently prescribing medication for your blood pressure or a heart condition?

Do you know of any other reason why you should not do physical activity?